VRHS_softball_journal_combined

Need: Partner, softball

GLOVE SIDE ANGLE “Your 1st step is the most important in fielding a glove side ground ball” Round 1: 45 in

Round 2: Lateral Round 3: 45 back Need: Partner, softball

PICKLE DRILL “Ball-call with momentum forward; person receiving ball calls ‘BALL’ Round 1: Bare hand, wrist flick (arm up, no fake) Round 2: Glove Round 3: Glove w/ runner Need: at least 6 players, Softball, runner 5-SQUARE Similar to 4-square, except you rotate to the spot you threw/flipped to. X4 per throw Round 1: Shoulder-Shoulder flip Round 2: Elbow flip

Round 3: Right knee drop Round 4: Left knee drop

WILDCAT PITCHING PHILOSOPHY

Pitchers and catchers control the game. Our pitchers are aggressive, throw strikes and gets ahead. Get ahead early (first or second pitch strikes), change speeds/ locations, and hit your spots. Your goal is to locate pitches, change

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