VRHS_softball_journal_combined

privilege of traveling with the team on that particular trip.

STUDY HALL POLICY(if needed) ● Review handout

DRESS CODE/SCHOOL ● Follow guidelines of school policy. ● No Hoods inside the building. ● Any dress code write ups will require coaches' punishment.

DRESS CODE/ PRACTICE ● No cutoff shirts or tanks at practice. Tank tops at weight training or conditioning is fine. ● No offensive/vulgar words on shirts. DRESS CODE/ TRAVEL ● If we have travel gear that is assigned that must be worn. ● Jeans cannot have holes. ● You are representing VRHS and should wear clothes that respect yourselves and the Program FIELD MAINTENANCE ● It will be required that after each practice and game the field, dugouts, bleacher, cages and bull pen’s are raked/cleaned. See list posted at the field for details STRIKEOUT LOOKING (SOL) ● Consequence for this is 3 fergies for each SOL (this applies to both games and practice scrimmages) UNPROFESSIONAL CONDUCT ● We will have a zero tolerance for all of the following in both practice and games and public appearances where you represent VRHS ● Slamming helmet/ bats/etc., lack of effort (jogging down the line), visibly poor attitude . Consequence for this is 3 fergies ● Multiple offenses will be dealt with by the coaching staff in an alternative manner

MISSED BUNT ● Failure to execute a bunt (pop-up, 2 strikes, failure to advance runner)

● Consequence for this is 3 poles (down and back is one) ● This applies to both games and practice scrimmages

ERRORS (PHYSICAL/ MENTAL) ● During practice if you make an error (regardless of drill unless told otherwise) finish the play then drop and immediately do 5 pushups. If the coach has to remind you the