VRHS_softball_journal_combined

Rounds are timed. Hitters that do their job (focus) will get up to 5 reps per round. If you do not do your job you will exit the cage and we will move on to the next hitter. Since rounds are timed the quicker you exit and enter the cage the more reps you will be able to get. Your focus determines the pitch location you are looking for. Depending on the focus you will have to make adjustments to your approach in order to get the job done. Runners will work intermittently. Doing their focus on the first possible pitch they are able to make that play on. Runners will be notified of focus, by time just as with hitters. If you foul it off, swing and miss, or do not focus, exit the cage. HITTER RUNNER ROUND1 FOCUS REPS ROUND1 START FOCUS Mins 0-2 At 2nd Base to Oppo Line Varies 1-5 Mins 0-2 2nd Base At or Behind Ground ball rules

ROUND2

FOCUS

REPS

ROUND2

START

FOCUS

Mins 2-4 At 2nd Base to Oppo Line Varies 1-5

Mins 2-4

2nd Base At or Behind Ground ball rules

ROUND3

FOCUS

REPS

ROUND3

START

FOCUS

Mins 4-6 Pull Side Gap to Oppo Line Varies 1-5

Mins 4-6

2nd Base 2 out lead, score on any base hit.

ROUND4

FOCUS

REPS

ROUND4

START

FOCUS

2 out lead, score on any base hit .

Mins 6-8 Pull Side Gap to Oppo Line Varies 1-5

Mins 6-8

2ndBase

LOCATION HITTING ROUTINE B Rounds are timed. Hitters that do their job (focus) will get up to 5 reps per round. If you do not do your job you will exit the cage and we will move on to the next hitter. Since rounds are timed the quicker you exit and enter the cage the more reps you will be able to get. Your focus determines the pitch location you are looking for. Depending on the focus you will have to make adjustments to your approach in order to get the job done. Runners will work intermittently. Doing their focus on the first possible pitch they are able to make that play on. Runners will be notified of focus, by time just as with hitters.

HITTER

RUNNER

ROUND1

FOCUS

REPS

ROUND1

START

FOCUS

GB/LD behind runner at 2nd.

Mins 0-2

Varies 1-5

Mins 0-2

2nd Base At or Behind Ground ball rules

ROUND2

FOCUS

REPS

ROUND2

START

FOCUS

GB must get through IF. Tag on fly

Mins 2-4

Score runner IF back

Varies 1-5

Mins 2-4

3rdBase

ROUND3

FOCUS

REPS

ROUND3

START

FOCUS

GB to 1B,2B,SS score. Tag on Fly

Mins 4-6

Score Runner IF in

Varies 1-5

Mins 4-6

3rdBase

ROUND4

FOCUS

REPS

ROUND4

START

FOCUS

Score runner from 2nd. 2 Outs

Mins 6-8

Varies 1-5

Mins 6-8

2nd Base 2 out lead, score on any base hit.