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RECREATION AND LEISURE SERVICES

FITNESS INSTRUCTOR: GRETCHEN HOUSE CONTACT INFORMATION: REDDRUNNERGIRL@GMAIL.COM LOCATION: GOLD DUST FITNESS ROOM

REIKI Contact Gretchen for more information. Location: Powell Park Class Schedule: Monday Mornings Time: 9:00 AM – 11:00 AM Free to the first 10 participants *Requires an open mind.

AM STRETCH & TONE Class Schedule: Tuesday and Thursday mornings Time: 9:00 AM – 10:00 AM Cost: $12 per month or $5 drop-in fee Ages: 18 and Up

ZUMBA INSTRUCTOR: CEAQUA DODSON CONTACT INFORMATION: 770-548-8225 ZUMBAWITHQUAY@GMAIL.COM CELEBRATING A SUCCESSFUL SUMMER

STRETCH & SOUND* Class Schedule: Wednesday evenings Time: 6:00 PM – 6:45 PM Cost: $10 per month or $5 drop-in fee Ages: 18 and Up *Class minimum 2 maximum 10 Participants supply yoga mat, pillow, blanket, and eye mask. PM STRETCH & TONE Class Schedule: Tuesday and Thursday evenings Time: 6:00 PM – 7:00 PM Cost: $12 per month or $5 drop-in fee Ages: 18 and Up

ZUMBA Location: Villa Rica Civic Center Class Schedule: Tuesday and Thursday Evenings 5:45PM - 6:45 PM Location: Gold Dust Fitness Room Class Schedule: First, third and fifth Saturday; 8:45 AM - 9:45 AM Time: 8:00 AM – 8:45 AM Cost: $25 per month or $5 drop-in fee Ages: 13 and Up

PEACE OUT MEDITATION* Class Schedule: Monday and Wednesday mornings Time: 5:00 AM – 5:45 AM Cost: $17 per month Ages: 18 and Up *Class minimum 2 maximum 10

CARDIO PLUS* Class Schedule: Tuesday and Thursday evening s Time: 7:00 PM – 7:45 PM Cost: $20 per month or $5 Drop-In Fee Ages: 18 and Up *Class minimum 4 maximum 10 *Class Requirements: Participants must bring a yoga mat, water bottle, and a towel.

ONLINE REGISTRATION AT WWW.VILLARICA.ORG

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